Welcome To Attaining American Dreams !!!!!! TM
And when that glorious quest IS yours, and Failure itself stands irked,
Remember both life's shifting sands, and those whom Fortune has shirked.
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| Anger Management - Curtailing Anger And Violence In The Workplace, Home - And Galaxy TM |
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SECTION 1 - FREEZE-FRAMING VIOLENCE
Off And Running: An Eagle's Eye Look At Some Key Points
Section B, Page B4... Nevermore
Introduction - Anger Management
Must Violence Be?
Can You Be Sued?
It Could Never Happen Here
A Violence Prevention Plan
Gender Can "Madder"!
The Antisocial Personality
Either/Or Thinking Traps
Violence Is Violence - No Matter Where It Occurs
Violence Types
SECTION 2 - EDITING POWER PLAYS
About Having, Lacking, And Taking Power And Control
"Un-Divining" Power
Gaining Power
Internal Power Versus External Power
More About Internal v. External Power
Having Internal Power
Lacking Internal Power
When Things Go Wrong
(Inspiring?) Male Socialization Factors
SECTION 3 - VIOLENT CYCLE DRAMA
How Violence, Power, And Control Are All Interwoven Into The Drama Of Human Interaction
Self-Advancement Or Self-Destruction
Out Of Desperation
On Growing Up
Myths Versus Reality
Characteristics Of Perpetrators
Is An Abuser A Loser?
The Cycle Of Violence
Powering Down Violent Cycle Drama
Walking The Frame
The Other Side Of Darkness
SECTION 4 - THE PERSONA DIAGRAMS
Windows On The World - And On Self
Windows On The World
Exerting Power And Control
Persona Boundary Shaping
Adding Some Detail
Abusive Persona Creation
The "Clint Eastwood" Persona
The "Pacino De Niro" Persona
The "John Wayne" Persona
The Big-Little "Hitler" Persona
The "Freddy Krueger" Persona
Controlling Saints/Heroic Sinners
Persona Dimensions
SECTION 5 - ILLUMINATING CHARACTER
Character Traits Of Perpetrators/ Abusers
Heroes Don't Brag
Violent Behavior Styles
Behavior Stuck On Me
Violence Integrated Into Personality
Idolized Violent Behavior Styles
Emulated Battering Styles
Revenge... Impotent Respect
SECTION 6 - PAUSING INTENT
Your Intent Can Flow From Your Type
On Behaving Badly
On Taking Time Outs
Spotting Psychological Controls
Who's Your Hero?
Emulated Controlling Styles
The Controlling Influence Of Abusers
Inherently Fuzzy?
Becoming Someone Else
SECTION 7 - REELING THUNDERBOLTS
Keep Those Words Soft And Sweet - For Some Among Them You May Have To Eat
Sound Bites & Verbal Abuse
Controlling Relationships
How He Controls Her
Whimpering Power Escalates Into Forcing Control
Placing Value On Choices
Consequences Of Verbal Abuse
Conflict Versus Consideration
Basic Rights In A Relationship
SECTION 8 - WHAT COMES AFTER EVER?
Getting Beyond Violence, Personally
Practice Makes Perfect
Our Ways Of Aggressing
Rules We Play By
Personal Attitudes & Beliefs
Beliefs About Aggression
Gender Aggressing
Viva La Difference!
Happily Ever After - Dragons
Happily Ever After - Gold
SECTION 9 - EMOTIONAL FERMENTATION
Toward Better Ways Of Brewing
Of The Dark Side
(Even!) More About Anger!
Primary Feelings And Emotional Shifts
On Second Thought!
Emotional Fermentation Trials
Frequent Feelings Experienced
Understanding (And Defining!) Your Emotions
SECTION 10 - OVERCOMING STAGE STUCK
All About Anger And Stuck - And Getting Gum Off Your Shoe
Path - Or Pathology?
Is Anger Ever Good?
The Healthy Anger Cycle
Anger Sticking, Resolution, Or Recycling
Cycle Acter Inner
Cycle Acter Outer
Anger Stuck in Stages
Types Stuck In Stages
How Do You Use Anger Energy?!
Acting Passively Aggressively In Anger!
How Can I Protect Myself From Adverse Consequences Of My Anger?
SECTION 11 - SHADOW-ID SHUFFLING
Immediate Gratification Versus Getting Beyond Mere Feeding And Breeding
Evil Marauders
Confronting Darkness Within
Casting Shadows
Violent Behavior Management
Violent Behavior Management Worksheet
The Pursuit Of Happiness
Self-Fulfilling Prophecies
Shaping Choices
Recognizing Anger Styles
The Way You Are - And Can Be!
1-20-20-9-20-21-4-5 - Playing THE Percentage!
SECTION 12 - FUSE KNITTING SOCIAL FABRIC
How Violence Infects, Culturally - And What Do We Do?!
What Can We Do About Survival Of The Less Fortunate Non -Fittest - When We Think We Are So Nifty?
Knitting Fuses - Or Survival
The Iks - Yikes!
The Brain Drain
Demonization, Depersonalization - And Self-Gratification
Is Anger Always Wrong?
Is He Or She Nutzoid?
Are We All Nutzoid?
Anger And Violence Containment And Deterrence - A Summary Checklist For Keeping Workplaces And Schools Safer
Is Elvis To Blame - And What Do We Do?!
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© 2003-2004, G. Darrell Berglund, Esq., all rights reserved, and don't even think of doing so! |
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Aside from that, have a great day! |