Welcome To Attaining American Dreams !!!!!! TM

A PROPOSAL TO "FACILITATE MAJESTIC TAKE-OFFS AND PROFICIENT LANDINGS AMIDST CHANGE!"™
To Attaining American Dreams !!!!!! TM

And when that glorious quest IS yours, and Failure itself stands irked,

Remember both life's shifting sands, and those whom Fortune has shirked.

Anger Management -
Curtailing Anger And Violence In
The Workplace, Home - And Galaxy TM

SECTION 1 - FREEZE-FRAMING VIOLENCE

Off And Running: An Eagle's Eye Look At Some Key Points

Section B, Page B4... Nevermore

Introduction - Anger Management

Must Violence Be?

Can You Be Sued?

It Could Never Happen Here

A Violence Prevention Plan

Gender Can "Madder"!

The Antisocial Personality

Either/Or Thinking Traps

Violence Is Violence - No Matter Where It Occurs

Violence Types

 

SECTION 2 - EDITING POWER PLAYS

About Having, Lacking, And Taking Power And Control

"Un-Divining" Power

Gaining Power

Internal Power Versus External Power

More About Internal v. External Power

Having Internal Power

Lacking Internal Power

When Things Go Wrong

(Inspiring?) Male Socialization Factors

 

SECTION 3 - VIOLENT CYCLE DRAMA

How Violence, Power, And Control Are All Interwoven Into The Drama Of Human Interaction

Self-Advancement Or Self-Destruction

Out Of Desperation

On Growing Up

Myths Versus Reality

Characteristics Of Perpetrators

Is An Abuser A Loser?

The Cycle Of Violence

Powering Down Violent Cycle Drama

Walking The Frame

The Other Side Of Darkness

 

SECTION 4 - THE PERSONA DIAGRAMS

Windows On The World - And On Self

Windows On The World

Exerting Power And Control

Persona Boundary Shaping

Adding Some Detail

Abusive Persona Creation

The "Clint Eastwood" Persona

The "Pacino De Niro" Persona

The "John Wayne" Persona

The Big-Little "Hitler" Persona

The "Freddy Krueger" Persona

Controlling Saints/Heroic Sinners

Persona Dimensions

 

SECTION 5 - ILLUMINATING CHARACTER

Character Traits Of Perpetrators/ Abusers

Heroes Don't Brag

Violent Behavior Styles

Behavior Stuck On Me

Violence Integrated Into Personality

Idolized Violent Behavior Styles

Emulated Battering Styles

Revenge... Impotent Respect

 

SECTION 6 - PAUSING INTENT

Your Intent Can Flow From Your Type

On Behaving Badly

On Taking Time Outs

Spotting Psychological Controls

Who's Your Hero?

Emulated Controlling Styles

The Controlling Influence Of Abusers

Inherently Fuzzy?

Becoming Someone Else

 

SECTION 7 - REELING THUNDERBOLTS

Keep Those Words Soft And Sweet - For Some Among Them You May Have To Eat

Sound Bites & Verbal Abuse

Controlling Relationships

How He Controls Her

Whimpering Power Escalates Into Forcing Control

Placing Value On Choices

Consequences Of Verbal Abuse

Conflict Versus Consideration

Basic Rights In A Relationship

 

SECTION 8 - WHAT COMES AFTER EVER?

Getting Beyond Violence, Personally

Practice Makes Perfect

Our Ways Of Aggressing

Rules We Play By

Personal Attitudes & Beliefs

Beliefs About Aggression

Gender Aggressing

Viva La Difference!

Happily Ever After - Dragons

Happily Ever After - Gold

 

SECTION 9 - EMOTIONAL FERMENTATION

Toward Better Ways Of Brewing

Of The Dark Side

(Even!) More About Anger!

Primary Feelings And Emotional Shifts

On Second Thought!

Emotional Fermentation Trials

Frequent Feelings Experienced

Understanding (And Defining!) Your Emotions

 

SECTION 10 - OVERCOMING STAGE STUCK

All About Anger And Stuck - And Getting Gum Off Your Shoe

Path - Or Pathology?

Is Anger Ever Good?

The Healthy Anger Cycle

Anger Sticking, Resolution, Or Recycling

Cycle Acter Inner

Cycle Acter Outer

Anger Stuck in Stages

Types Stuck In Stages

How Do You Use Anger Energy?!

Acting Passively Aggressively In Anger!

How Can I Protect Myself From Adverse Consequences Of My Anger?

 

SECTION 11 - SHADOW-ID SHUFFLING

Immediate Gratification Versus Getting Beyond Mere Feeding And Breeding

Evil Marauders

Confronting Darkness Within

Casting Shadows

Violent Behavior Management

Violent Behavior Management Worksheet

The Pursuit Of Happiness

Self-Fulfilling Prophecies

Shaping Choices

Recognizing Anger Styles

The Way You Are - And Can Be!

1-20-20-9-20-21-4-5 - Playing THE Percentage!

 

SECTION 12 - FUSE KNITTING SOCIAL FABRIC

How Violence Infects, Culturally - And What Do We Do?!

What Can We Do About Survival Of The Less Fortunate Non -Fittest - When We Think We Are So Nifty?

Knitting Fuses - Or Survival

The Iks - Yikes!

The Brain Drain

Demonization, Depersonalization - And Self-Gratification

Is Anger Always Wrong?

Is He Or She Nutzoid?

Are We All Nutzoid?

Anger And Violence Containment And Deterrence - A Summary Checklist For Keeping Workplaces And Schools Safer

Is Elvis To Blame - And What Do We Do?!

© 2003-2004, G. Darrell Berglund, Esq.,
all rights reserved,
and don't even think of doing so!
Aside from that, have a great day!